December 18, 2008

Thursday 081218

“J.T.”

21-15-9 reps for time of:

Handstand push-ups

Ring dips

Push-ups

Post time to responses.

Compare to October 15, 2008.

OkieDB 100 Day Go Home Burpee Countdown

Burpees = 82 Total Burpees = 3,403