May 15, 2009
Friday 090515
10, 20 and 30 rep rounds for time of:
Burpees
Double unders
Box jumps (Men 24″ box, Women 20″ box)
Pull-ups
Post time to responses.
10, 20 and 30 rep rounds for time of:
Burpees
Double unders
Box jumps (Men 24″ box, Women 20″ box)
Pull-ups
Post time to responses.