November 5, 2009

Thursday 091105

10-9-8-7-6-5-4-3-2 & 1 rep rounds for time of:

Power clean (Men 135 lbs, Women 85 lbs)

Push jerk (Men 135 lbs, Women 85 lbs)

Post time to responses.

Justin & Loren (MU)

November 5, 2009 Read More ยป