November 17, 2009
Tuesday 091117
5 Rounds for time of:
15 Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
15 Ring dips
Post time to responses.

November 17, 2009 Read More ยป
Tuesday 091117
5 Rounds for time of:
15 Sumo Deadlift High Pull (Men 95 lbs, Women 65 lbs)
15 Ring dips
Post time to responses.

November 17, 2009 Read More ยป