November 16, 2009
Monday 091116
3 Rounds for time of:
10 Burpees
20 Pull-ups
30 Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.
November 16, 2009 Read More ยป
Monday 091116
3 Rounds for time of:
10 Burpees
20 Pull-ups
30 Box jumps (Men 24″ box, Women 20″ box)
Post time to responses.
November 16, 2009 Read More ยป