August 1, 2010

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Sunday 100801

This months On Ramp classes will be held on Tuesday and Thursday at 6:30pm.  The first class will start Tuesday, August 3rd.   Please e-mail breckberry@crossfitjenks.com to get signed up.  Remember, you do not have to do a free introductory class in order to sign up for the On-Ramp classes.

Rest day

Do you recognize this guy?  He has been dominating the WOD’s!  Now we know why.  Look at the quality of sleep he gets!

August 1, 2010 Read More »