August 3, 2010

Tuesday 100803

All classes this Saturday, August 7th will be canceled.  Instead we wanted to give Ginny a special outdoor workout and pool party to say goodbye and thank you!  The workout will begin at 9am with a cookout and pool party to follow.  Directions will be provided at the gym.

5 Rounds for time of:

30 Double unders

30 Sit-ups (unanchored with ab mat)

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