April 7, 2011
Thursday 110407
Complete as many rounds and reps as possible in 5 minutes of:
Squat clean (Men 165 lbs, Women 110 lbs)
Jerk (Men 165 lbs, Women 110 lbs)
Post rounds and reps completed to responses and/or register and submit your results as part of the CrossFit Games Open.
100 Day Burpee Countdown Challenge
Burpees=97 Total Burpees=4,753
