April 16, 2011
Saturday 110416
Complete as many rounds as possible in 20 minutes of:
10 Push press (Men 115 lbs, Women 75 lbs)
10 KB Swings (Men 55 lbs, Women 35 lbs)
10 Box jumps (Men 24″ box, Women 20″ box)
Post rounds to responses.
Compare to December 31, 2010.
The 9am class is canceled but the 10am class will still be offered.