April 11, 2011
Monday 110411
“Nancy”
5 rounds for time of:
400 meter run
15 overhead squats (Men 95 lbs, Women 65 lbs)
Post time to responses.
Compare to September 30, 2010.
Monday 110411
“Nancy”
5 rounds for time of:
400 meter run
15 overhead squats (Men 95 lbs, Women 65 lbs)
Post time to responses.
Compare to September 30, 2010.