September 20, 2011
Tuesday 110920
3 Rounds for time of:
21 Toes to bar
21 Kettlebell swings (Men 55 lbs, Women 35 lbs)
21 Wall ball shots (Men 20 lb ball , Women 14 lb ball)
Post time to responses.
September 20, 2011 Read More ยป
Tuesday 110920
3 Rounds for time of:
21 Toes to bar
21 Kettlebell swings (Men 55 lbs, Women 35 lbs)
21 Wall ball shots (Men 20 lb ball , Women 14 lb ball)
Post time to responses.
September 20, 2011 Read More ยป