September 1, 2011
Thursday 110901
With a 15 minute time limit:
Row 2000 meters
As many reps as possible of burpees
Start with the 2000 meter row and with the remaining time of the 15 minutes perform as many burpees as possible.
Post 2000 meter row time and number of burpees to responses.
Compare to March 30, 2011.
September 1, 2011 Read More ยป