July 19, 2012
Thursday 120719
21-15-9 Rep rounds for time of:
Push jerk (Men 115 lbs, Women 85 lbs)
Toes through rings
Wall ball shots (Men 20 lbs, Women 14 lbs)
Post time to responses.
Thursday 120719
21-15-9 Rep rounds for time of:
Push jerk (Men 115 lbs, Women 85 lbs)
Toes through rings
Wall ball shots (Men 20 lbs, Women 14 lbs)
Post time to responses.