July 26, 2012
Thursday 120726
3 Rounds for time of:
21 Toes to bar
15 Dumbbell push press (Men 45 lb dumbbells, Women 30 lb dumbbells)
9 Dumbbell hang squat clean
Post time to responses.
Thursday 120726
3 Rounds for time of:
21 Toes to bar
15 Dumbbell push press (Men 45 lb dumbbells, Women 30 lb dumbbells)
9 Dumbbell hang squat clean
Post time to responses.