July 24, 2012
Tuesday 120724
For time:
50 Sit-ups (Anchored)
40 Burpees
30 Bar dips
40 Sit-ups
30 Burpees
20 Bar dips
30 Sit-ups
20 Burpees
10 Bar dips
Post time to responses.
Tuesday 120724
For time:
50 Sit-ups (Anchored)
40 Burpees
30 Bar dips
40 Sit-ups
30 Burpees
20 Bar dips
30 Sit-ups
20 Burpees
10 Bar dips
Post time to responses.