July 25, 2012

Wednesday 120725

CrossFit Games Open 11.3

Complete as many rounds and reps as possible in 5 minutes of:
Squat clean (Men 165 lbs, Women 110 lbs)
Jerk (Men 165 lbs, Women 110 lbs)

Post rounds and reps completed to responses.

Compare to February 14, 2012.

July 25, 2012 Read More ยป