July 21, 2012

Saturday 120721

“Barbara”

5 Rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely 3 minutes between rounds.

Post time for each of the 5 rounds to responses.

Compare to September 24, 2011.

CrossFit Jenks Kids will continue to be held at 9:30am on Tuesdays and Thursdays through August 14th.  On August 16th it will switch to 4:30pm on Tuesdays and Thursdays due to school starting.