April 29, 2013
Monday 130429
As many rounds as possible in 12 minutes of:
6 Ring dips
12 Deadlifts (Men 135 lbs, Women 95 lbs)
18 Lateral jumps over barbell
Post rounds to responses.
Monday 130429
As many rounds as possible in 12 minutes of:
6 Ring dips
12 Deadlifts (Men 135 lbs, Women 95 lbs)
18 Lateral jumps over barbell
Post rounds to responses.