April 12, 2013
Friday 130412
Complete as many rounds as possible in 12 minutes of:
400 meter run
5 Deadlifts
Post load and time to responses.
Compare to August 18, 2011.
The 11:00am Free Introductory Class will be canceled tomorrow, April 13th.
Friday 130412
Complete as many rounds as possible in 12 minutes of:
400 meter run
5 Deadlifts
Post load and time to responses.
Compare to August 18, 2011.
The 11:00am Free Introductory Class will be canceled tomorrow, April 13th.