May 14, 2013

Tuesday 130514

“Barbara”
5 Rounds, each for time of:
20 Pull-ups
30 Push-ups
40 Sit-ups
50 Squats

Rest precisely 3 minutes between rounds.

Post time for each of the 5 rounds to responses.

Compare to July 21, 2012.

 B (Back Squat)

May 14, 2013 Read More »