July 17, 2013

Wednesday 130717

There will be no child care this morning.   We apologize for the inconvenience.

For time:

1 Mile run with kettlebell (Men 55 lbs, Women 35 lbs)

Every minute on the minute do 10 Kettlebell swings

Post time to responses.

Max & Lauren (C&J)

July 17, 2013 Read More »