July 22, 2013
Monday 130722
For time:
50 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
5 Rope climbs
30 Wall ball shots
3 Rope climbs
20 Wall ball shots
2 Rope climbs
Post time to responses.
Monday 130722
For time:
50 Wall ball shots (Men 20 lb ball, Women 14 lb ball)
5 Rope climbs
30 Wall ball shots
3 Rope climbs
20 Wall ball shots
2 Rope climbs
Post time to responses.