July 20, 2013
Saturday 130720
Complete as many rounds as possible in 18 minutes of:
200 Meter run
9 Deadlifts (Men 275 lbs, Women 185 lbs)
6 Burpee bar muscle-ups
Post rounds to responses.
Saturday 130720
Complete as many rounds as possible in 18 minutes of:
200 Meter run
9 Deadlifts (Men 275 lbs, Women 185 lbs)
6 Burpee bar muscle-ups
Post rounds to responses.