Nicole January 18, 2015 at 10:04 am Going for a jog today at 10 AM on the Jenks River bridge if anyone is interested in joining me!? Planning on 3 miles but we’ll see how it goes😀 Reply
Dupler January 18, 2015 at 2:38 pm Michelle is thinking…did I settle when I married Ed? Answer: Yes you did Michelle but the sort of good news is: Every woman settles…I mean if she marries a man that is! Reply
Dana January 18, 2015 at 7:15 pm 20 rounds of 5 push ups, 5 squats with 15#dbs, 5 sit ups. 12:26 Going to try out a Crossfit gym here in Orlando tomorrow. Reply
Royce January 19, 2015 at 8:30 pm SinCity Crossfit Shoulder Press 10 rep Max =145# WOD 2 rounds for time: 100 DU 50 shoulder to overhead 95# 25 toes to bar 13:33 Reply
Going for a jog today at 10 AM on the Jenks River bridge if anyone is interested in joining me!? Planning on 3 miles but we’ll see how it goes😀
So is this like a trick question?
Michelle is thinking…did I settle when I married Ed?
Answer: Yes you did Michelle but the sort of good news is: Every woman settles…I mean if she marries a man that is!
Nice Michelle!!
3 mile run
~30 min
20 rounds of 5 push ups, 5 squats with 15#dbs, 5 sit ups.
12:26
Going to try out a Crossfit gym here in Orlando tomorrow.
SinCity Crossfit
Shoulder Press 10 rep Max =145#
WOD
2 rounds for time:
100 DU
50 shoulder to overhead 95#
25 toes to bar
13:33