August 11, 2015
Tuesday 150811
For Time:
200m Run
10 Pull-ups RX+ 10 Strict pull-ups or 10 L-pull-ups
5 Ground to Overhead (G2O) 135/95lbs RX+ 165/115 55+ 95/65
400m Run
20 Pull-ups RX+ 10 Strict pull-ups or 10 L-pull-ups
10 Ground to Overhead (G2O)
800m Run
30 Pull-ups RX+ 10 Strict pull-ups or 10 L-pull-ups
15 Ground to Overhead (G2O)
Post time to responses.