August 20, 2015

Thursday 150820

“Gimme a Break” by DB

21 Thrusters 75/55 or 95/65

21 T2B

21 WallBalls 20/14lbs 10′

21 Pull-Ups

15 Thrusters

15 T2B

15 WallBalls

15 Pull-Ups

9 Thrusters

9 T2B

9 WallBalls

9 Pull-Ups

Post time to responses.

Mitchell (Snatch)

August 20, 2015 Read More »