August 6, 2015
Thursday 150806
“Jacked Up Jackie” by DB
For Time:
15 Pull-Ups RX+ C2B
25 Thrusters 75/55lbs RX+ 95/65lbs
1000m Row
25 Thrusters 75/55lbs RX+ 95/65lbs
15 Pull-Ups RX+ C2B
Post time to responses.
Thursday 150806
“Jacked Up Jackie” by DB
For Time:
15 Pull-Ups RX+ C2B
25 Thrusters 75/55lbs RX+ 95/65lbs
1000m Row
25 Thrusters 75/55lbs RX+ 95/65lbs
15 Pull-Ups RX+ C2B
Post time to responses.