Thursday, November 4, 2021
This Saturday, November 6th, Open Gym 10:00am-12:00pm is canceled.
AMRAP in 20 minutes of:
10 Back Squats 225/155# MRX 155/105#
100’ Handstand Walk MRX 200’ Bear Crawl
*Back Squats are from the floor.
November 4, 2021
This Saturday, November 6th, Open Gym 10:00am-12:00pm is canceled.
AMRAP in 20 minutes of:
10 Back Squats 225/155# MRX 155/105#
100’ Handstand Walk MRX 200’ Bear Crawl
*Back Squats are from the floor.