Thursday, November 18, 2021

For time: 
15 Bar Facing Burpees
5 Clean & Jerks 185/125# Rx+225/155# MRX 135/95#
12 Bar Facing Burpees
4 Clean & Jerks
9 Bar Facing Burpees
3 Clean & Jerks
6 Bar Facing Burpees
2 Clean & Jerks
3 Bar Facing Burpees
1 Clean & Jerk

Thursday, November 18, 2021 Read More »