Tuesday, November 23, 2021

Thanksgiving Schedule is as follows:

Wednesday, November 24th 5:30pm & 6:30pm class is canceled

Thursday, November 25th: (Thanksgiving Day):  Closed

Friday, November 26th: 8:00am and 9:30am classes offered, all other classes are canceled.

For Time:
10 Strict Press 95/65 RX+ 115/75 MRX 75/55
15 OHS
200m Run
20 Push Press
25 Front Squats
400m Run
30 Push Jerks
35 Back Squats
800m Run
Compare to July 29, 2017.