November 11, 2021

AMRAP in 15 minutes of:
5 Burpee Box Jumps 30/24” MRX 24/20” (Box facing burpees)
10 Kettlebell Swings 70/55# MRX 55/35#
15 Calorie Bike or Row

Rest 5 minutes from end of WOD, then:

“Finisher” 

For time:
30 Alternating KB Snatches (WOD load)