Friday, November 5, 2021

This Saturday, November 6th, Open Gym 10:00am-12:00pm is canceled.  

5 Rounds for time of: 
2 Rope Climbs 15’ Rx+Legless MRX 10’
10 Ring Dips Rx+Strict MRX Bar Dips
15 T2B

Friday, November 5, 2021 Read More »