Tuesday, January 18, 2022
21-15-9 rep rounds for time of:
Box jumps 24/20” MRX 20/18”
Kettlebell swings 55/35# MRX 45/25#
Sumo Deadlift High Pull 95/65# 75/55#
Compare to January 13, 2014.
Tuesday, January 18, 2022 Read More »
21-15-9 rep rounds for time of:
Box jumps 24/20” MRX 20/18”
Kettlebell swings 55/35# MRX 45/25#
Sumo Deadlift High Pull 95/65# 75/55#
Compare to January 13, 2014.
Tuesday, January 18, 2022 Read More »