Monday, January 24, 2022

36 Comments / Workout of the Day (WOD) / By

The CrossFit Open is quickly approaching! We’ve got CF OPEN 2022 shirts ready to PRE-ORDER through January 25th at midnight.

7 Rounds for time of: 
7 Handstand Push-ups Rx+Strict MRX 2/4” Riser
7 Power snatch 115/80# MRX 95/65#
Compare to July 24, 2020.

Monday, January 24, 2022 Read More »