Wednesday, January 19, 2022

Open Gym will only be offered from 10:00 to 11:00am this Saturday, January 22nd.

For time: 
800 Meter Run
Then, 10 Rounds of the couplet:
10 Push-ups Rx+ HSPU
10 Pull-ups Rx+ C2B
800 Meter Run

Wednesday, January 19, 2022 Read More »