Wednesday, January 26, 2022
3min AMRAP:
10 G20 95/65 RX+ 115/75 MRX 75/55
5 Barbell Burpee Deadlifts
REST 2min/adjust weights
3min AMRAP:
7 G20 115/75 RX+ 135/95 MRX 95/65
9 Barbell Push-ups
REST 2min/adjust weights
3min AMRAP:
5 G20 135/95 RX+ 155/105 MRX 75/55
3 Barbell Burpees with jump over bar
Compare to August 14, 2017.
Wednesday, January 26, 2022 Read More ยป

