Tuesday, January 10, 2023
Complete as many reps as possible in 20 minutes of:
15 Clean and Jerks 135/95# MRX 95/65#
Rest 1 minute
15 Clean and Jerks 155/105# MRX 115/80#
Rest 1 minute
15 Clean and Jerks 185/125# MRX 135/95#
Rest 1 minute
15 Clean and Jerks 225/155# MRX 155/105#
Rest 1 minute
15 Clean and Jerks 245/165# MRX 185/125#
Rest 1 minute
15 Clean and Jerks 265/180# MRX 205/135#
Rest 1 minute from 20 minute cap, then:
“Finisher”
Death by 10 meters
Tuesday, January 10, 2023 Read More »