Wednesday, January 25, 2023

This Saturday, January 28th, Open Gym 10:00am-12:00pm will be canceled.

The Final (CF Games Masters 2016)
For time: 
27 C2B Pull-Ups MRX 27 Pull-ups
Then, 2 rounds of:
12 Deadlifts 185/125lbs MRX 135/95
9 Hang Power Cleans
6 Jerks
*CrossFit Games standard was with an axle bar (Rx+).
Compare to September 19, 2016.

Wednesday, January 25, 2023 Read More »