Friday, March 10, 2023

For time: 
2500 Meter Bike
Rest 2 minutes
1000 Meter Ski
Rest 2 minutes
2000 Meter Bike
Rest 2 minutes
750 Meter Ski
Rest 2 minutes
1500 Meter Bike
Rest 2 minutes
500 Meter Ski
Rest 2 minutes
1000 Meter Bike
Rest 2 minute
250 Meter Ski
*Athletes choice on starting with bike or ski.

26 thoughts on “Friday, March 10, 2023”

  1. WOD
    As Rx’d with Bike first
    2500-3:44
    1000-3:48
    2000-2:58
    750-2:48
    1500-2:11
    500-1:50
    1000-1:26
    250-0:50
    Total time: 33:35-14:00 (rest)=19:35

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