Thursday, August 29, 2024
15 Minute AMRAP of:
5 Box Jumps 30/24” Rx+36/30” MRX 24/20”
4 KB Clean & Jerk 55/35# Rx+70/55# MRX 35/25#
3 C2B Pull-ups Rx+Ring MU’s MRX Pull-ups
For Labor Day, Monday, September 2nd we are offering an 8am and 9am class. All other classes are canceled.
Thursday, August 29, 2024 Read More »