August 3, 2024

In teams of 2: 
“I Go U Go”
60 Rounds for time:
1 Power Clean 95/65 Rx+135/95# MRX 75/55#
2 Front Squats
3 S2O
4 Burpees over the bar
*One athlete completes a full round then switch*

Compare to June 20, 2022.

Today, August 3rd and Saturday, August 10th, Open Gym will only be offered from 10:00am-11:00am.