Wednesday, August 28, 2024

20 Comments / Workout of the Day (WOD) / By

For time: 
20 T2B
100 DU’s
18 T2B
80 DU’s
16 T2B
60 DU’s
14 T2B
40 DU’s
12 T2B
20 DU’s
10 T2B

For Labor Day, Monday, September 2nd we are offering an 8am and 9am class.  All other classes are canceled.

 

Wednesday, August 28, 2024 Read More »