October 29, 2024

Thursday, October 31st (Halloween) the 6:30pm is cancelled and this Saturday, November 2nd, Open Gym will only be offered from 10:00-11:00am.

3 Rounds for max calories of:
1 Minute Bike
1 Minute Rest
1 Minute Row
1 Minute Rest
1 Minute Ski
1 Minute Rest
Compare to October 11, 2022.