Tuesday, October 1, 2024
5 Rounds for time of:
7 Hang Cleans 155/105# Rx+185/125# MRX 115/80#
7 Front Squats
*No 2 for 1 from hang clean to front squat.
Tuesday, October 1, 2024 Read More »
5 Rounds for time of:
7 Hang Cleans 155/105# Rx+185/125# MRX 115/80#
7 Front Squats
*No 2 for 1 from hang clean to front squat.
Tuesday, October 1, 2024 Read More »