October 31, 2024

The 6:30pm class is cancelled today and this Saturday, November 2nd, Open Gym will only be offered from 10:00-11:00am.

21-15-9 rep rounds for time of:
Snatch 115/80# MRX 95/65#
Box Jumps 24/20” MRX 20/18”
Compare to October 14, 2020.