Friday, October 11, 2024

Complete as many rounds as possible in 5 minutes of:
10 Power Snatch 95/65# MRX 75/55#
10 Calorie Bike or Ski MRX 8 Calories

Rest 5 minutes

Complete as many rounds as possible in 5 minutes of:
10 Thrusters 95/65# MRX 75/55#
10 Calorie Ski or Bike (opposite) MRX 8 Calories

Friday, October 11, 2024 Read More ยป