Friday, October 25, 2024

For Time: 
200 Farmers Carry 50/35# DB’s or 55/35# KB’s
40 Deadlifts 225/155#
200 Farmers Carry 50/35# DB’s or 55/35# KB’s
*Every break (deadlifts or farmers carry) 6 front squats with DB’s or KB’s

Friday, October 25, 2024 Read More »