Wednesday, November 27, 2024

Thanksgiving Schedule is as follows:

Wednesday, November 27th 5:30pm & 6:30pm class is canceled

Thursday, November 28th: (Thanksgiving Day):  Closed

Friday, November 29th: 8:00am and 9:30am classes offered, all other classes are canceled.

5 Rounds, each for time of: 
10 Power Cleans 135/95# Rx+155/105# MRX 115/80#
200 Meter Run
Rest 2 minutes between rounds
*Score is slowest round

Wednesday, November 27, 2024 Read More »