Wednesday, November 20, 2024

For Time:
AMRAP 3 x 2 Sets:
1,000/900 Meter Bike
Max Toes to Bar

Rest 3 Minutes

AMRAP 3 x 2 Sets:
500/450 Meter Ski
Max Toes to Bar

Rest 3 Minutes

AMRAP 3 x 2 Sets:
500/450m Row
Max Toes to Bar

Athletes choice of order.

Wednesday, November 20, 2024 Read More ยป