Friday, February 14, 2025 12 Comments / Workout of the Day (WOD) / By Breck Compare to February 14, 2024.
William Gomez February 14, 2025 at 7:50 am Wod: 16:19 William @ 95# Jason @ 75# Didn’t set down the bar once Reply
Jessica Van De Wiele February 14, 2025 at 8:46 am WOD w/ Alec 17:24 (no burpees) 65# barbell & 14# wallball Subbed hang cleans for hang snatch & I did regular push-ups. Reply
Katie B February 14, 2025 at 2:24 pm Cupid WOD rx with Butter (14# WB) 14:25 1 foul during push press Loved doing this WOD with my main squeeze 🙂 Great job, Butter! Reply
Chris C. February 14, 2025 at 2:55 pm Cupid WOD w/ Dr. Burns MRx Unsure of finish time. Fun Friday WOD — thanks for partnering up Scott! Reply
Breck February 14, 2025 at 6:14 pm WOD With Harper 25# barbell for her and 75# barbell for me with a 6# ball. No burpee penalties with all movements unbroken. Time: 18:09 Reply
Chrissy February 15, 2025 at 12:05 am Wod with Steph and Kennedy – such a fun end to the week Steph – 65# barbell Me & Ken – 35# barbell 12# WB 17:44 No penalties Reply
With G!
RX 13:12
Yay great job sis! I almost let us down on PP… 😛
Wod: 16:19
William @ 95#
Jason @ 75#
Didn’t set down the bar once
WOD w/ Alec 17:24 (no burpees)
65# barbell & 14# wallball
Subbed hang cleans for hang snatch & I did regular push-ups.
95# for me. Great job Jess!
Wod rx with Nick
15:57
1 set of burpees during PP.
WOD w/ Jen C.
Her – Rxd
Me – MRX
18:53
5 burpees penalty
WOD with Whitney
55#
19:36
Cupid WOD rx with Butter
(14# WB)
14:25
1 foul during push press
Loved doing this WOD with my main squeeze 🙂 Great job, Butter!
Cupid WOD w/ Dr. Burns
MRx
Unsure of finish time.
Fun Friday WOD — thanks for partnering up Scott!
WOD
With Harper
25# barbell for her and 75# barbell for me with a 6# ball.
No burpee penalties with all movements unbroken.
Time: 18:09
Wod with Steph and Kennedy – such a fun end to the week
Steph – 65# barbell
Me & Ken – 35# barbell
12# WB
17:44
No penalties